Why a Long Ralph Lauren Sleeve Base Layer Is the Right Choice
In case you are wearing a cotton long sleeve (Ralph Lauren Womens Short Sleeve Polo )shirt, then a typical cotton tee shirt is going to serve you better for keeping you icy. But in this case, you are taking a look at the lesser of evils, because neither is ideal for regulating body temperature, when you are active.
When you think of keeping icy, chances are you are thinking of short sleeved shirts, but in case you choose the right long sleeve base layer, that might be a mistake. Is it actually feasible that long sleeve shirts might, despite how counter intuitive it sounds, be better for keeping you icy than short sleeve (Ralph Lauren Stripes Womens Short Sleeve Polo )shirts? The answer is yes, albeit a qualified yes.
Cotton is a well-liked fabric. Partly because, under normal conditions, it breathes well and is comfortable on the skin, and partly because it is simple and cheap to grow. Cotton, from the point of view of the athlete or, , anyone who does hard work in it, is that it absorbs water. This is a lovely quality in a towel, but a bad in a shirt.
The reason this is bad is because the human body is designed around using water to maintain our body temperature.
If on the other hand you are wearing a shirt made of regular material, usually cotton but this is applicable to a lesser extent to wool or silk, then the shirt absorbs the water. This, in turn, prevents you from lowering your body temperature, which ends up in even more sweat.
When you start getting hot internally, you sweat, and the sweat carries heat away with it. If you are not wearing any clothes, this tends to work perfectly well.
A lovely long sleeve base layer or, , any kind of base layer, will go a long way towards helping the situation.
This has the dual effects of making you uncomfortable and reducing your ability to do what it is you require to do. If your body builds up much heat, you will pass out or, in extreme cases, die, so it usually prevents this by slowing you down when it gets hot. This is lovely for your health, but less than ideal otherwise.
The idea behind a base layer is to have clothing that is designed to support what your body wishes to do than work against it. In this case, that means wicking water away from you.
Fundamentally, the fabric in a lovely long sleeve (Ralph Lauren Womens Short Sleeve Sports Tshirts )base layer sucks the sweat away from you and in to the air. This enables you to regulate your body temperature better, meaning you play better, and it stops your clothes from sticking to you, which is probably reason to do it.